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The Orange County Register

Monday, August 30, 1999

COUNSELING: Movement helps people sove problems

Valerie Takahama


Some people see philosophical counseling as an alternative to psychotherapy, psychiatry or marriage counseling.

Upstairs at Mothers Market and Kitchen in Costa Mesa, a plaque by an office door reads "The Academy of Philosophical Midwifery". Inside, people who say they are "pregnant with ideas" find seats at tables pushed into a U facing a white-haired man at the blackboard.

"Who's got some work?" asks Pierre Grimes, a philosophy teacher at Golden West College who students call him "a modern-day Socrates." At 75, he certainly looks the part, with a full white beard, bushy white eyebrows and gaunt, leathery cheeks. He even wears sandals.

If a health-food store seems an unlikely setting for philosophical discourse, think again. These days, philosophers like Grimes are coming down from the Ivory Tower in growing numbers. Some are even hanging out shingles and setting up practices.

Called philosophical counseling, the movement aims to use reason and the ideas of great thinkers to help people solve everyday problems and live their lives to the fullest.

It is also known as "therapy for the sane," and its motto could be "Plato Not Prozac!" - which is the title of a new guide to the movement by Lou Marinoff, one of its leading practitioners and a professor of philosophy at City College of New York.

Like many things philosophical, it first took root in Europe. Last year, a group of philosophers formed the American Philosophical Practitioners Association, and this year, they began to conduct training sessions and oversee the certification of practitioners. There are about 50 members in the United States and Canada who are licensed to counsel clients.

So why are people turning to the wisdom of the ancients as the new millennium approaches?

"I think that people have exhausted certain facets of science and technology and have realized that notwithstanding America's affluence and its great advances in science and technology, there are still basic human problems that deal with values and ethics," says Marinoff, president of the APPA.

"People still have issues about morals and meaning, and these other issues of life and those are philosophical issues, he says. "And it doesn't matter that we fly around in jet planes and we've got those questions, and you're not going to get answers to them out of a pill bottle."

Some people see philosophical counseling as an alternative to psychotherapy, psychiatry or marriage counseling and others go to philosophical practitioners to discuss issues that they might have taken to ministers or other spiritual advisers.

But Marinoff says philosophical counseling differs from traditional therapy in several important ways. First, philosophical counseling tends to focus on the present and future. Rather than on the past, and it tends to be short term - a single session is enough for many clients.

Of course, it's not for everyone.

"Many people's problems are psychological in fact," he says. "People have severe emotional problems from childhood, people need to do Freudian things, or Jungian things. Psychotherapy is absolutely appropriate for people who need to know themselves psychologically."

In his book, he offers examples of problems and issues that can be dealt with using philosophy: "A young woman confronts her mother's terminal breast cancer. A man contemplates a midlife career change. A Protestant woman whose daughter is engaged to a Jewish man and whose son is married to a Muslim woman fears potential religious conflicts. A woman is happily living with her partner, but only one of them wants children. An engineer and single father supporting four children is afraid that blowing the whistle on a design flaw in a high-pressure project could cost him his job. A woman who has everything she thought she wanted - loving husband and children, beautiful house, high-paying career - struggles with meaninglessness: When she looks at her life, she thinks, 'Is this all there is?'"

Marinoff developed a five step "PEACE" process that shows people how to identify the problem (P); recognize, identify and express the emotions it calls up (E); analyze the options (A); contemplate and adopt a philosophical way of looking at the situation in order to be reconciled to it and move on (C), and regain equilibrium (E).

Marinoff says his PEACE process is just one of the many methods in use by philosophical practitioners. In fact, he admits there are probably as many permutations as there are practitioners. (And their hourly fees vary widely, as well, from no fee to $100 an hour.)

Take, for example, Pierre Grimes, an APPA member whose eclectic background includes the study of the Hellenic tradition and Platonic philosophy at St. John's College in Annapolis, Md., in the '40s, work with chronic alcoholic patients in the '50s, a friendship with Alan Watts in the '60s and experiences with Zen meditation and other Eastern philosophies in the '70s.

In 1972, he and students at Golden West College formed the Noetic Society to study Plato. The group continues to meet on Friday nights. In 1977, as outgrowth of that group, he began leading sessions in philosophical midwifery and continues to do so on Thursdays at Mothers Market.

Grimes, who does not charge for his work, likes to say that if psychotherapy moves patients from illness to nonillness, his philosophical midwifery takes people from wellness to excellence.

At the heart of his method is the notion that "People suffer the consequences of false beliefs that they have learned in their youth." His students use their dreams to identify their false beliefs, trace them to their roots in childhood and decide whether they want to discard them. It is these false beliefs, he says, that can stop people from attaining their most meaningful goals.

Julie Grabel, who has studied with Grimes for 12 years and is a philosophical midwife herself, says the goals can vary widely.

"Say you have been trying to get a certain job and failed to do so," she explains. "Or, you've been trying to make your relationship better for a long time but feel blocked. You are blocked in your meditation, you are noticing the same state of mind showing up over and over again."

Grabel, of Huntington Beach, says philosophical midwifery has helped her attain her philosophical midwifery has helped her attain her professional and personal goals.

"It's helped me survive in my own business," she says. "Every time I've had blocks in my business, wanting to quit or run away, philosophical midwifery has been here to challenge me."

"I struggle to see that not only am I capable but I'm doing one hell of a lot. And not just in the area of business. I'm a successful single parent of a beautiful 17-year-old girl."

On a recent Thursday night, Grimes led the group - a college instructor, a substitute teacher, a clinical psychologist and 10 others in their 20s and older - in a session to decode dreams, dreams that included surreal touches such as an iguana in a cage on a schoolbus; a grandmother who rises from the dead and wants to watch Spanish-language TV, and a dangerous she-wolf - or is it only a big dog?

Socrates, who referred to himself as a philosophical "midwife," called dreams a key to unlocking the past, the present and the future. And as the group concentrated on members' detailed narratives of their dreams, asked questions and focused on the patterns that surfaced in them, the 21/2-hour meeting passes like a dream.

"We're interested in themes," Grabel explains. "You're interested in seeing what's really there - not how does this make me feel? It does require a level of attention to the work."

Josh Bean, a substitute teacher from Huntington Beach, invariably finds that it is. He's attended sessions on Thursdays and Fridays regularly since January.

"Sometimes I can't believe I hang out with people who are 50 years old," says Bean, 23. "Sometimes I think, should I be out going dancing on Friday night instead of reading philosophy?"

But he says, the effort is worth it: "I want to understand life. I have questions. Philosophy teaches me how to answer those questions. It's really awesome. It teaches me to use my mind."


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